Nice day to run on this Tuesday. Warmed up with two little loops and then jogged to the bridge that goes under Broadway. Ran 8 100 meters at 70percent and then jogged back to the parking lot. Ran and met the group and then ran to the green bridge and back. I ate before I ran. I was not really all that tired.
This morning(Wednesday)my right hip was clicking as I was walking. This evening after doing my exercises the only times it clicks is when I sweep my leg across my body. It is only the right side. My right hip is a little sore today. Do not know if it was because of my run or just slept wrong.
Wednesday, October 15, 2008
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